Weight Management Program
Our program is a long-term weight management program facilitated by a team of licensed professionals. This program is designed to help reshape lifestyles by adopting healthy new habits and breaking unhealthy old ones. The goal is to make changes that will result in a healthy weight that you can maintain for the rest of your life.
Weight Management Components include:
Nutrition Guidance by Willoughby Pediatrics
Exercise by Kimnastics
Behavioral Health by First Choice Counseling Center
Therapy helps people increase awareness to, and eventually challenge and change, the negative cognition (or thoughts) that often drive the “unhealthy” behaviors. Therapy can also help people get to the core of the problem, as the relationship with food is often just the symptom of a deeper issue.
Individual and Family Therapy
-Self Esteem Building
-Food and Your Mood
-Problem Solving Group
-Social Skills Training Group
Group topics are subject to change
Interested in scheduling an appointment contact 410 719 0063